Fat 59g. 5% Saturated Fat 1g Trans Fat 0g. Recipes. So, ½ of an avocado is equal to ~1/4 cup mashed avocado, and so on. Out of stock. Avocado recipes. Cook the brown rice according to directions. Made from just four simple ingredients and hand-scooped Hass avocados, the product makes for the avocado toast of millennial’s dreams in a ripened, ready-to-eat format.“With avocados appearing in more meal inspiration than ever before, we know people Good Foods Avocado Mash Single Serves 4pk. Sodium 220mg. The company relies on this heat-free technology to extend the shelf life of perishable food while also preserving its flavor and nutrition. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Avocado Mash Added to Good Foods Product Line High-pressure processing (HPP), being rebranded as cold pressure, is the driver of innovation for Good Foods LLC. Get full nutrition facts for your favorite foods and brands. Food Search. Daily Goals. Browse Sprouts Farmers Market. Top with bacon and tomatoes. Made from four simple ingredients and hand-scooped Hass avocados, Avocado Mash is a perfect blend of ripened, ready-to-eat avocados with no artificial ingredients or added sugar – the […] Avocados are used in cuisines all around the world - everything from guacamole in Mexico to sushi rolls in Japan. This avo-on-the-go is powered by omega fats, with no artificial ingredients, preservatives, or added sugar. PLEASANT PRAIRIE, WI - Good Foods has brought a new product launch to the United Fresh Convention this week—behold Avocado Mash. Kitchen Tips. My FatSecret; Foods. 2%. Scoop the flesh from the skin using the spoon. Find Calorie and Nutrition Information for Good Foods Group Organic Avocado Mash. Just flavor. Avocado Mash – Sea Salt & Black Pepper. 4 dollars and 98 cents $4.98 (41.5 cents/OZ) Wholly Guacamole Minis Chunky Avocado Mild, 6 count, 2 oz. Made from four simple ingredients and hand-scooped Hass avocados, Avocado Mash is a perfect blend of ripened, ready-to-eat avocados with no artificial ingredients or added sugar – the […] One medium avocado, without the skin and seed, has ~225 calories, 21 grams of fat, 9 grams of fiber, potassium, Vitamin E, Vitamin K, and carotenoids. Sprouts Farmers Market. 3 dollars and 98 cents $3.98 (33.2 cents/OZ) Freshness Guaranteed Mild Guacamole Mini Cups, 12 oz, 6 Count. This avo-on-the-go is powered by omega fats, with no artificial ingredients, preservatives, or added sugar. Tip 2. Certified Organic. The perfect spread made with only three simple ingredients: Hass avocados, cracked black pepper and lemon juice. Stacy'S Pita Chips Simply Party Size. Better for you. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Update. Our blend of Hass avocados, jalapeños, and serrano peppers provides a deliciously spicy guacamole for the perfect balance of bright flavors and spice. Made with 100% hass fresh avocados. PLEASANT PRAIRIE, WI - Good Foods has brought a new product launch to the United Fresh Convention this week—behold Avocado Mash. Use a fork or a potato masher to mash the avocado. Log Food. Highly nutritious, containing vitamin E, iron, potassium and niacin, it’s also unique among fruits in that it contains oil – but most of it is the good, monosaturated type. Includes 0g Added Sugars. Calorie Goal 1,910 cal. Top with bacon and tomatoes. … No preservatives. Cholesterol 0mg. As you can see, avocado is FULL of valuable vitamins, minerals, and dietary fiber. These thoughts probably held some truth … Vegetarian/vegan. Toddlers Toddlers still go on with the bond to avocado. Mix together the lemon juice, oil, vinegar, and Tamari soy sauce and pour over the salad. Is this information inaccurate or incomplete? Mash avocado to desired consistency; spread onto toasts. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la good foods-organic-avocado-mash ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Personalized health review for Good Foods Avocado Mash: 90 calories, nutrition grade (B plus), problematic ingredients, and more. 3. Register | Sign In. No added sugar. 3. 0%. Please pin it and share it around. Build your own BBC Good Food cookbook from just £20 – order now. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Avocado Nutrition for Toddlers: Avocados are naturally sugar free and nutrient dense, and a 25 g portion of avocado contains 2 g of dietary fiber, which is 14% of the recommended daily intake for children ages 1-3. As you can see, avocado is FULL of valuable vitamins, minerals, and dietary fiber. Eating Avocado Is Good for You: 23 Health Benefits and Nutrition Facts Its smooth, creamy consistency is unmistakable, as is its subtle flavor. Made with organic Hass avocados, lemon juice, sea salt and black pepper, the Avocado Mash is served in 90-calorie packs to create an ease of mind when it comes to portion control. There’s no artificial incredients, preservatives, or added sugar. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Perfectly portioned. 18 oz. A 100-gram (3.5-ounce) portion (half a large avocado) provides: 2 15 grams of natural fat; 2 grams of protein; 9 grams of total carbohydrates, including 7 grams from fiber Food Search. https://www.precisionnutrition.com/encyclopedia/food/avocado The company relies on this heat-free technology to extend the shelf life of perishable food while also preserving its flavor and nutrition. Mash them up with lemon, parsley and sea salt, make a veggie + sardine hash, or chop them up into gluten-free flatbreads. Avocado A nutritious fat with an ultra-creamy texture, avocados have Vitamin B6, fibre, Vitamin E and Vitamin C. The Good Foods Organic Avocado Mash can be used as a sandwich spread, veggie dip or as a replacement for mayo. Calories, carbs, fat, protein, fiber, cholesterol, and more for Salad Topping, Avocado Mash (Just Salad). Here’s the thing –even good for you foods have a limit, and avocados are no exception. Add the onion and cook for 2 mins, then stir in the sweet potato. Non GMO. 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