Sugar scrubs are a great natural exfoliant – providing both a gentle physical abrasive and an enzyme reaction that helps dissolve dead skin cells – and adding in essential oils is awesome because you get the added benefits specific to that oil. It even helps speed up tissue regeneration. Finally add enough honey to form a paste and use it as a leg scrub. Resource Library - Free Printables & Guides, How to Make Exfoliating Sugar Scrub Recipe with Essential Oils, Homemade Exfoliating Lemon Sugar Scrub - DIY Essential Oil Recipe, Orange Essential Oil Inhaler Recipes for Aromatherapy - DIY Blends, Warming Ginger Massage Oil Recipe For Sore Muscles, Uplifting Inhaler Blend for Autumn - Fall Cheer, DIY Orangesicle Foaming Hand Soap Recipe - Kid Friendly, Homemade Essential Oil Lip Gloss Roll On Recipe - Minty Orange, DIY Lavender Essential Oil Linen Spray Recipe - Bed of Flowers, 8 Pumpkin Spice Essential Oil Blends - DIY Scent of the Season, How to Make Essential Oils Hand Soap - Autumn Bliss, Essential Oil Diffuser Guide with Recipes. All you need to do is add a few drops to your favorite sugar body scrub recipe to get its benefits. You want to ensure the new skin is protected from the UV rays. Choosing essential oils to use can be as exciting as using them. Some people can be allergic to certain types of oils like peppermint so watch out for your skin’s reaction. I’ve used a few different brands of essential oils (including the big D) and I REALLY love Revive oils the best. Timing is vital in creating this oil since the orange blossoms easily lose their oil once plucked. You can purchase Rocky Mountain Oils right here. It also helps hydrate and moisturize dry skin and can be used to heal sunburns too. In our recipe, we like to use rose geranium, lime, and neroli oils. This mild form of acid helps encourage that dead skin to separate apart and come off your body. Chamomile has been a crowd favorite since the ancient times. Sugar Scrub With Essential Oils: You can make a simple sugar scrub by just mixing your favorite essential oil with caster sugar and any unrefined oil that you have at home. Frankincense is a fantastic oil to use to fight skin aging. If you’re going out into a sunny environment, make sure to put on sunscreen. This sweet-scented scrub is perfect for use at any time of the year. Peppermint oil is a highly versatile essential oil to use for sugar scrubs. When you use completely pure, therapeutic essential oil, you don't just get the benefit of smell, you also get other benefits as well. It’s usually best to do the body exfoliation in a bathtub, where you can easily rinse away the excess material without much fuss. You can use any sugar for sugar scrubs, but here are some things to consider. The leftover scent makes me coming back for more. Brown sugar tends to be softer and works well for the facial areas and other tender areas. The act of exfoliation also stimulates blood circulation beneath and throughout the skin. I use sugar scrubs on my body, face, hands and feet to give my skin a little TLC and to free it from dead skin. This is the BEST diy sugar scrub I've EVER used! It also aids detoxification and improves skin texture and tone. Sugar Scrub With Essential Oils: You can make a simple sugar scrub by just mixing your favorite essential oil with caster sugar and any unrefined oil that you have at home. Disclosure: This post may contain affiliate links. She is a mother of three with a passion for helping people make the switch to non-toxic skincare. What are the best essential oils to use in sugar scrubs? That means that the outer layer of skin we see is actually the dead layer. It’s so versatile! I ALWAYS use essential oils in my sugar scrubs. This homemade citrus sugar scrub with essential oils is easy to make and a wonderful way to pamper yourself. Mandarin Essential Oil. If you also enjoy a nice scent, then you have to make some of these 20 Fresh Scented DIY Sugar Scrubs ! My favorite essential oil to use is doTERRA’s Citrus Bliss. That ensures more nutrients are brought in to keep the skin healthy and strong. And using sugar body scrubs can help you cleanse your skin from dirt. It also has the power to uplift your spirits when you’re feeling down or under the weather. Any oil that can be used topically could work – I like to check my reference guide for oils that offer more skin nourishing benefits. 1/4 cup of Oil (you can use olive, coconut, grape seed and even almond) We used coconut oil because we love it so much. Can I use essential oils in sugar scrub? You can add a single oil to your body scrub or experiment with a combination of oils. Add a few drops of rose oil and chamomile oil to your basic sugar body scrub recipe and have a fragrant and relaxing shower before going to bed. You can use your choice of sugars. It combines two types of sugar for great exfoliation as well as a blend of super moisturizing oils. Exfoliation is the process of gently removing off the dead outer skin layer so that the healthy skin beneath has access to oxygen and other nutrients. If you feel any itch or see any skin redness, stop using the scrub immediately. It will naturally exfoliate the skin, removing dead skin cells and uncovering fresh new skin. Exfoliating Sugar Scrub Recipe with Essential Oils. This is a delightful sugar scrub to use in your morning shower or bath. If you have a sensitive shower or sink drain, use caution when using sugar scrubs. You can add practically any essential oil out there in your DIY sugar scrub. It is made with essential oils for an all-natural aromatherapy scent. Share your tried and tested recipes with us below. **Coconut oil is solid below 76 degrees F and liquid above that. While commercial scrubs sometimes smell nice, there’s nothing like the scent of freshly made DIY scrubs scented with essential oils and other natural ingredients! Fractionated coconut oil will hydrate the skin and leave it moisturized and renewed. Remember to check out the essential oil company we love - Rocky Mountain Oils. But be careful though. It’s also important to note that the sun now has more direct access to the tender healthy skin after a sugar scrub exfoliation. The recipe only requires a few minutes to whip up. Essential oils can improve your skin greatly. This oil is the perfect addition to sugar body scrubs for cold weather or the winter season. Want to make your own sugar body scrubs? So we have a big box of essential oils. It is also gentle enough to use on expectant mothers to help them relax. Healthy skin is a critical part of your body’s immune system defenses. That gives the new skin time to grow, mature, and then reach the end of its cycle when it needs to have its own scrub action. Create a luscious sugar body polish with rose otto oil. You can also use brown sugar, raw or turbinado sugar. If doing a combination, just make sure the total number of drops added is 15 drops. It is an excellent treatment for the skin and hair, but did you know that peppermint and fish have something in common? When you add flowers or other special touches this will reduce the shelf life of your scrub. High-end spas charge up to $30 for these kinds of sugar scrubs, it will cost you only a few dollars to make yourself. Yes, you definitely can. You can create your own body scrub with essential oils for a portion of the price of commercial products. 2) Add the oil and essential oil of your choice to the sugar. (Find free printable labels here too!) Adding essential oils to your sugar body scrub is a must try, especially if you love creating your own blends. 2. Add other essential oils to each batch to create different sugar scrubs. To make one, check out our favorite blend for an energizing citrus scrub recipe here. Benefits of sugar scrub cubes. Learn more about why this is our favorite essential oil brand. For me, it’s such an awesome, sweet ending to tiring days. What’s your favorite sugar scrub blend? Suggested Essential Oil to Use. Both types of scrubs come in a wide variety of formulations, so you can select the oils, scents, or accompanying natural ingredients that best suit your style, preferences, and needs. The scrubs will keep for 2 – 3 months in a sealed container at room temperature. The dead skin layer can easily clog pores and cause other problems. Because our skin is so important to our health, it is continually renewing and replenishing itself. Learn what the best essential oils for sugar scrubs are, as well as their skin benefits in this article. Sugar scrubs are meant to be cleansing, hydrating, and refreshing so you want your oil blends to compliment that. It can even prevent germs from forming on the skin and in your home. But did you know that chamomile oil is an excellent treatment for acne and eczema? You can even add some drops to body butter, or as a roll on for that much-needed picker-upper. This exfoliating sugar scrub recipe is inexpensive and easy to make. This homemade citrus sugar scrub with essential oils is easy to make and a wonderful way to pamper yourself. Fractionated coconut oil will hydrate the skin and leave it moisturized and renewed. More often than not, I reach for the everyday white granulated sugar that’s always stocked in my kitchen. Calming and soothing, Lavender Essential Oil will help moisturize your skin and calm you. It has iron, magnesium, calcium, potassium, and other minerals. Break down any sugar clumps with a spoon. You can make this scrub in ANY fragrance. They have full and direct access to healthy skin layers. Other Ingredients. Frankincense oil helps to boost the immune system and can destroy dangerous bacteria, viruses, and cancer. Honey is very hydrating and an excellent addition to a lip scrub or body scrub. The Downsides of Using Essential Oils in Your Homemade Items: 1) Essential Oils are EXPENSIVE. Sugar scrubs are a great way to exfoliate and soften your skin, and can easily be customized using different types of sugar, salt, oil, and essential oil. However, there are sometimes exceptions. *, As an Amazon Associate, we earn from qualifying purchases. You can work with melted oil, although the warmth can melt the sugar crystals, which we want for their light abrasive quality. The aroma is empowering and energizing. The granules aren’t as “spiky” like salt, so if you were to look at a sugar scrub vs a salt scrub, the sugar scrub would be softer on the skin. It doesn’t harm the lower levels of healthy skin. DIY Sugar Scrub Ingredients. Use caution in the bathtub or shower as the oil can make the stall slippery. Grapefruit essential oil (where to get it) – gets rid of cellulite, promotes flow of … This essential oil is ideal for use on the skin because of its moisturizing and antibacterial properties. It has iron, magnesium, calcium, potassium, and other minerals. The essential oils you use will depend on personal taste, and whether you’re wanting something invigorating or relaxing! This is especially important if you have sensitive skin. . At room temperature, you will likely be able to mash it easily with a fork. On top of that, frankincense can also tone and lift the skin, heal cuts and scratches, and even reduce skin marks and scars. In the gingerbread scrub I used ground baking spices instead of ginger, cinnamon, and clove oils because the cinnamon and clove oils are super potent and can irritate the skin. This festive fall sugar scrub is gentle on your skin and has a delicious, spicy fall aroma. Neroli oil comes from a bitter orange tree native to eastern Africa and the Asian tropics. Add other essential oils to each batch to create different sugar scrubs. This makes it best to use to avoid wrinkles and lighten scars and stretch marks. Since sugar scrubs are also moisturizing, they're perfect for turning dry skin silky smooth.. Sure, there are great sugar scrubs to buy from the store or spa, but let's face it, they're pretty darn expensive. Sugar scrubs have a lot of the same benefits as salt scrubs, but there are a couple of important differences. It ensures the dead skin is removed, the healthy skin has access to oxygen, and that any other lotions you apply reach their destination. Different types of sugar work well for different body parts. I have also used avocado oil when I was out of the other oils. You have to remember that any substance you put on your skin, including this lovely Cranberry Sugar Scrub, can affect your health. Ginger essential oil is warming and uplifting oil. 7. Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute.. Adding a few drops can help boost your immune system and prevent cold and flu. Can you use peppermint extract in sugar scrubs? 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