Swap mozzarella for Swiss cheese, Feta, cheddar OR leave it out. Pour the egg/milk/mustard mixture over top, then sprinkle with cheese. Add the tips and blanch all another minute. Bake at 400 degrees covered for 20 minutes. I hope you love this recipe as much as my family does! Preheat oven to 350°. In a greased 2-qt. It works as both a fancy (but hands off, because you prep it the night before) brunch recipe or as a weekly meal-prep breakfast. ). Whisk in milk, oregano, onion powder, salt and pepper. I'd love to hear what you think when you make it - please come back and leave a review in the recipe card! https://www.tasteofhome.com/recipes/sausage-and-egg-casserole I am always looking for new ways to serve up some of our favorite breakfast foods. The next morning, get the casserole out of the oven and let it hang out on the counter for a bit while you preheat the oven to 350. Transfer cooked sausage and veggies to prepared pan. I’m Anne, a Registered Dietitian and mother. (Just keep in mind that heartier veggies like sweet potatoes should be cooked or roasted beforehand). © copyright 2009-2020 fannetastic food - site by kc - exclusive member of mediavine. Sausage Egg Casserole Ingredients. Easy peasy. It’s delicious, filling, and savory, and contains protein thanks to the egg and sausage so you won’t be hungry again a second later like with some breakfast casseroles. Whisk together the eggs, dijon mustard, and milk. Fresh asparagus, pastured eggs, onions, garlic, raw cream, feta cheese, salt and pepper — that's it! Packed with seasonal veggies and even more flavor this meal is healthy, fresh and perfect for a busy weeknight meal. https://mindovermunch.com/recipes/keto-egg-casserole-breakfast-for-dinner Your email address will not be published. It will get a little foamy. Hi, I’m Anne! Preheat oven to 350°. In a bowl whisk together the eggs, heavy cream, parsley, 1 cup shredded cheddar cheese, salt and black pepper. Bonus if you can fit all of those favorites into one easy to prepare dish. Break up the sausage and saute for 5-7 minutes, until the sausage is browned and the onion is getting soft. In a medium-size bowl, whisk together the eggs, heavy cream, and 1 cup of the shredded cheese. First, grease a large casserole dish while you brown your sausage on the stovetop. In skillet over medium heat brown sausage In large bowl whisk eggs. Heat oven to 400°F. Thanks! In a large skillet, cook sausage over medium heat 5-7 minutes or until no longer pink, breaking into crumbles. Saute the sausage breaking up into pieces just until the pink is gone. In a small skillet, saute green onions in oil until tender. The solution? A make ahead breakfast where you can do all of the meal prep the night before and just pop something in the oven in the morning. Why You’ll Love Egg & Sausage Breakfast Casserole. … Matt and I first enjoyed this egg casserole with sausage and cheese over Easter this year just the two of us, and the leftovers were fantastic (fannetastic, I mean!) Cover and bake until potatoes are tender, 60-65 minutes. Allow to sit in the refrigerator overnight or at least 8 hours. Remove from heat and discard any excess fat left in pan. Keto Breakfast Casserole Is Simple And Fresh. Eggs are also one of the only foods that naturally have vitamin D (1 mcg per large egg), which is critical for building strong bones. 3. … Add in the sun dried tomatoes and mix gently Place the sausage back into the pan and mix until well blended. Stir to combine. Veggies I add peppers to this casserole but add whatever veggies you have on hand. Eggs provide an excellent source of vitamin B12, biotin (B7), iodine, selenium, and choline; a good source of high-quality protein, riboflavin (B2) and pantothenic acid (B5); as well as the carotenoids lutein and zeaxanthin (252 mcg). Although they recently sold their truck so we just have them bring us some of their sausage now...) I want to try this sausage in this breakfast casserole. https://mindovermunch.com/recipes/keto-egg-casserole-breakfast-for-dinner In the dish, place the bread, sausage, and chopped spinach and bell pepper. Process until well mixed. Separate the tips from the stalks.Blanch the asparagus in a pot of boiling water. is the perfect way to start your day! Either cover your baking dish and store it that way in the fridge, or cut up the leftover casserole into slices and store in an airtight container. To make this sausage egg casserole, you’ll need: eggs; whole grain/wheat bread; Cheddar cheese (I recommend sharp for more flavor!) Egg casserole recipes offer easy and are super flexible to adjust for whatever ingredients you have handy in the fridge. https://www.southernliving.com/dish/casserole/egg-casserole-recipes This comforting sausage egg casserole is our absolute favorite brunch recipe. Process until well mixed. Directions. Come for the recipes – stay for the fun! Using a slotted spoon, transfer sausage to a greased 13x9-in. There are no rules, use what YOU like. Instructions. In a large measuring cup, combine the eggs, milk, dry mustard, salt and pepper. In the dish, place the bread, sausage, spinach, and diced bell peppers. Place the casserole in the middle of the oven. Take off the foil and bake for another 45 minutes, or until the top baguette pieces are golden brown and the strata is pretty much set and a tester inserted in the middle comes out clean. This recipe calls for spinach and bell pepper, but you can use a variety of veggies! Meanwhile you can chop up some fresh fruit for a quick Fruit Salad and breakfast is done! Asparagus, broccoli, mushrooms, and/or sweet potatoes would all be delicious. Transfer to a 9×13″ baking dish. Once done, remove from the oven and allow the casserole to set at room … made with just 6 simple ingredients. Arrange the cooked breakfast sausage in a lightly greased casserole dish. Pour over the sausage. To sausage, add asparagus, onion, salt and pepper to taste. Please notify me of replies to my comment by e-mail. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. In a medium bowl, whisk together eggs, cream, dill, garlic powder, and salt and pepper. Set aside. This quicker method would especially work well with moist sandwich-style bread, which soaks things up more quickly. For another twist on the simple egg casserole, check out my roasted poblano and chorizo low carb egg casserole too.. Bake your casserole egg bake, uncovered for 50-60 minutes or until golden brown on top, and set in the center. Remove drippings from pan. In the morning, preheat your oven to 350 degrees F. Remove your egg bake from the fridge. Drain the grease if there is any. This tasty breakfast bake is packed with nutritious eggs, whole wheat bread, cheddar cheese, sausage, and veggies. Pour the egg mixture evenly over the sausage. Add 1 pound breakfast sausage (I used Jimmy Dean Regular, the bulk kind) and all the veggies to a skillet set over medium high heat. In a large skillet, cook sausage over medium heat until no longer pink, breaking into crumbles, 5-7 minutes; drain and set aside. Sprinkle the sausage and cheese evenly over the bread. Please leave a comment on the blog or share a photo on Instagram. Repeat until it is all gone. almost cooked through, add asparagus and saute for a couple of minutes, until sausage modernmomskitchenacademy.com/sausage-breakfast-casserole-freezer Swap mushrooms for asparagus, or swap sausage for ham. I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. baking dish, layer half of the potatoes, soup mixture and sausage. Starting the day with high-quality protein, like eggs, for breakfast can help support muscle and bone health while also helping to provide energy. Cover with foil and let sit overnight in the refrigerator. Eggs, cheese, potatoes and sausage stuffed into this simple egg casserole make this my new favorite breakfast! That’s how Egg and Sausage Breakfast Casserole was born. Lightly prick pie shell with fork. Too many egg whites gives it a spongy texture, so finding the right balance of whole eggs to egg … Cannot wait to try it! See exactly how to make up this sausage breakfast casserole (no bread needed): To make this breakfast casserole start by preheating the oven to 400 degrees Fahrenheit. For meal prep, store leftovers in the fridge and microwave individual portions. Grease a 9×13 inch baking dish with cooking spray or butter. Remove the sausage/vegetable mix from the heat and pour into a 13 x 9 inch pan. With loads of veggies and plenty of protein, this Whole30 breakfast casserole with sausage, eggs, spinach, and mushrooms might just be Whole30-perfect. Packed with seasonal veggies and even more flavor this meal is healthy, fresh and perfect for a busy weeknight meal. I wouldn’t recommend re-baking the casserole in the oven to reheat it, as the edges would get pretty brown/tough before the middle got heated through. Add mushrooms and cook until softened, about 5 minutes. This Spicy Cajun Asparagus and Sausage Skillet is the quick and easy dinner your family needs! 2. So, this is a recipe that’s best enjoyed either right away or in the few days following it! With drier, bakery-style bread, I’d recommend soaking overnight. Next, in the skillet cook up the ground sausage over medium heat, breaking it up as it cooks. Add the cooked sausage mixture on top of the baked hash browns. https://www.allrecipes.com/recipe/9247/christmas-breakfast-sausage-casserole it’s a make-ahead recipe saving you time and energy on busy mornings. Although an egg casserole definitely works great for a brunch dish, you can serve them for breakfast, lunch and dinner too. Spoon, transfer sausage to a greased 13x9-in remove the foil and sprinkle remaining on! Out: this comforting sausage egg casserole make this my new favorite breakfast foods i am always looking more... Bread layer to sit in the few days following it oregano, onion, and... I 'm a Washington D.C. based Registered Dietitian, mother, runner, and salt you.... 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