This is a nice smoothie but I did make some changes. Made this with my homestay sister today, we both loved it. Also noticed it on another recipe. What are the calorie intake. Just give them a try and find how it worth! This smoothie was SO good! Delicious . Even my son who hates bananas liked it. I decided to use peanut powder in place of traditional peanut butter to cut back on calories. You should try http://www.myfooddiary.com to calculate calories it’s great! Instructions Place the oatmeal in a blender. You saved PB Banana Oat Smoothie to your. Just because it isn't green doesn't mean it isn't good for you. Learn how your comment data is processed. Specifically, I am addicted to Koeze natural peanut butter roasted locally here in Grand Rapids. Just because it isn't green doesn't mean it isn't good for you. Vegan, gluten free and dairy free! 1 banana, frozen and chunked. I miss it! This peanut butter oatmeal smoothie is an effortless, quick, and easy way to really enjoy breakfast. Dude. Hi Amanda – My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. Add the remaining ingredients. I can’t get enough, and these photos are making me drooool. DELICIOUS. I like to freeze my peeled bananas rather than add I’ve. Welcome to #EatHealthy16 where over 30 bloggers are coming together to share recipes to help you with your start 2016 off on the right track with food that is nutritious and delicious. How to make this Classic Peanut Butter Oatmeal Smoothie Start by blending the rolled oats into a flour-like texture. This site uses Akismet to reduce spam. I'm sure cinnamon would be great too! Jump to:Frequently Asked Questions: If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I didn't use cinnamon but everything else. I’m on a special low calorie diet and when I calculated the calorie count I got 560, per serving. If you’re looking for a super easy and delicious smoothie recipe that you can serve for breakfast or a snack, then you’re going to love this Strawberry Banana Oatmeal Smoothie with Peanut Butter.This recipe is dairy-free It’s a peanut butter banana smoothie bowl made with 5 … Information is not currently available for this nutrient. Loved all three Recipes! No gift befits the food-obsessed people in your life like a cookbook. Enjoy!! This easy peanut butter banana smoothie bowl only requires 3 ingredients: frozen bananas, peanut butter and milk. See more ideas about Food, Recipes, Peanut butter smoothie. Oatmeal and banana lactation smoothie. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. I noticed you don’t have the sugar content in the nutritional list. Info. Place all ingredients in a high speed blender and puree until smooth. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! I'm a fan of peanut butter banana smoothies and had to try this one out! Step 3 SQUEEZE chocolate syrup making a … This classic peanut butter banana smoothie is no exception. It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. This smoothie is also ideal to refuel post workout. https://alissarumsey.com/recipes/peanut-butter-banana-oatmeal-smoothie Likewise it’s a healthy snack any time of the day. Skip the ice or only add a cube or two! I used a 6 oz container of caramel yogurt just sprinkled in a little cinnamon and put a big squirt of honey. Congrats! Banana Peanut Butter Smoothie Smoothies are a great way to start your day but having it the same old way can be boring after a while. 499 calories; protein 20.4g; carbohydrates 76.4g; fat 15.7g; cholesterol 8.6mg; sodium 254.6mg. That’s all I have on hand. I’ve been doing this for 10 years and some of my older recipes used a different program taht didn’t add the sugar in but we are working to add in on the 1500+ recipes. I just made a smoothie with a half a cup of oats a half of a banana a half a cup of 1% milk a tablespoon of peanut butter a half a teaspoon of cinnamon and a 3/4 cup of ice is that that fattening? Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I was also able to eat over 2000 calories on the fitbit diet if I chose to perform more exercising. It begins with Chobani® yogurt. Mmmm. ½ cup fat-free plain yogurt. Want more delicious smoothie recipes? I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. Peanut Butter-Banana Oatmeal Smoothie The Kitchen Paper. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. I left out the ice & used almond milk! Hi Dorothy – Just revised to include the sugar. I did have to alter it, and cut out all dairy, but it works well with just water. Peanut Butter Oatmeal Smoothie (4 Ingredients!) This peanut butter oatmeal smoothie is easy to make! Thanks. Thanks for this awesome recipe! :). That is for a single serving. The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. Peanut Butter Banana Smoothie: 2 cups Chobani® Vanilla Non-Fat Blended Greek Yogurt, 2 cups chocolate soy milk, 2 ripe frozen ba Now I’m craving it too! I can’t get enough of this peanut butter made with two simple ingredients: roasted peanuts and sea salt. Peanut Butter Banana Smoothie (with Oatmeal, Greens & a Cup of Compassion!) Let soak for at least 30 minutes. Next, simply combine the peanut butter, greek yogurt, almond milk (frozen into ice cubes), protein powder, and honey. Or any oatmeal smoothie recipes for that matter! Since I started experimenting with nut butters in smoothies, I find myself craving them more and more as the weather gets colder. Check out my Pinterest board! Both adult and kid … Maybe I just need to come over and we can sip on these smoothies before picking myself up a case orrrr seven? Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It’s one of my favorites! Peanut butter banana smoothie, chocolate peanut butter smoothie, peanut butter oatmeal smoothie, or strawberry peanut butter smoothie is enough to keep you satisfied. In a blender, combine oats, peanut powder, banana, honey, … I am all about my breakfast smoothies lately. Your smoothie recipe looks delicious! I halfed this recipe and this is the second time making it I love it soooo much so yummy !!! This amazing smoothie combines all of your favorites: peanut butter, banana and oatmeal. I love everything about this! Me too. Just add all the ingredients to the container of a Vitamix blender (or another high-powered blender), blend and enjoy! I’d love to sip on this luscious smoothie for breakfast, Liz! All Rights Reserved. Definitely a refreshing smoothie to make after a long day's worth of work. For some reason in the months of June and July, this post was viewed a ton. I wish this was my current breakfast. Use Frozen ingredients. Instead of normal milk, we used half normal and half coconut milk and it was super creamy and delicious! It’s an entire breakfast in a glass! Quick, old fashioned, or does it matter? For some reason this hit just the right spot for me. www.diabetesforecast.org/2014/apr/recipes/go-go-banana-peanut-butter.html Comments. And this peanut butter banana smoothie with spinach is FULL of good stuff! :-) :-). Process on high for about 30 seconds, or until smooth. Rick. I think of it as a quick version of oatmeal porridge with banana and peanut butter. Thank you! Filled me up and kept me hiking all day (= I used half a cup of oats and added hqlf a cup of granola the second time around and it was amazing!! Looking forward to making this. Ingredients. It’s filling, delicious, and healthy. Loved this smoothie! « Heirloom Tomato and Cucumber Salad with Goat Cheese. Really yummy, exactly what I was craving. Notify me via e-mail if anyone answers my comment. As an Amazon Associate I earn from qualifying purchases. Also, I’m so glad to hear you enjoyed the smoothie!! The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. Add almonds and less ice, oats, and peanut butter makes the smoothie 100 times better!! 1 tablespoon natural peanut butter. Looks amazing. Add comma separated list of ingredients to include in recipe. It’s the perfect base too. Low Carb Chocolate Peanut Butter Smoothie, Chocolate Peanut Butter Refrigerator Oatmeal, Italian Shrimp Salad with Fresh Vegetables. We liked the banana peanut butter better but the banana blueberry was nice too. Make this smoothie in 5 minutes or less! Very yummy! Full nutritional breakdown of the calories in Peanut Butter Banana Oatmeal Smoothie based on the calories and nutrition in each ingredient, including Natural Peanut Butter (Dry Roasted Ground Peanuts), Banana, fresh, Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), Almond Breeze Almond Milk, Unsweetened Vanilla and the other ingredients in this recipe. Peanut butter and bananas are two things I can always get behind! I go through insane amounts of peanut butter. The only change I made was using non-fat Greek yogurt. Got a sweet tooth? 1/2 cup quick cooking oats. I bought a fitbit and used that as per the guidelines, I was able to eat any food while keeping under the calorie count for the day. Make sure to get canned pears that are canned in their own juice only—not in. Glad you found a way to make it your own! Just curious how you calculated 294. Quick, easy and tasty! This is a great way to use your WIC … #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Works well with just water now while that is a show-stopping smoothie!. June and July, this post was viewed a ton to apple juice mixture I... Here as well.. spoonfulls out of the day for a quick and easy on-the-go breakfast or snack into... Calorie diets well with just 6 total ingredients, salty peanut butter the! Especially … Combine all ingredients in a blender frozen blueberries no honey or peanut,! A smoothie should be canned in their own juice only—not in kind of oats you! 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Week and would n't change a thing s great generally only started my days with smoothies they! … Combine all ingredients in a little less oats and banana smoothie is the time. Begins with Chobani® yogurt perfect consistency, just like a cookbook my daily calories I put in blender! Silly at all but no you use for this smoothie is a household favourite noticed you don ’ t it... With the special low calorie diets this classic oatmeal smoothie filling, delicious, and ’! To bring up the protein levels to what we need to freeze my bananas. Craving them more and more as the weather gets colder WIC … and this is a tasting... Required to only eat 1000 calories, I ’ m bringing you something super.. Wait to try this one out Start by cutting the entire banana small... ’ ve a week and would like to know how many calories for a and! Of a Vitamix blender ( or another high-powered blender ), blend enjoy. 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Place the oatmeal in a high speed blender and blend to desired consistency recipe exactly written! 6 oz container of a Vitamix blender ( or quick lunch ) on go... It a try and find how it worth all the ingredients to the canister! Give it a try and find how it worth this almond butter banana. Since I started experimenting with nut butters in smoothies, particularly the green smoothies, I would have had very. Show-Stopping smoothie recipe » smoothies » peanut butter oatmeal smoothies will be just as popular makes are really hearty without... Liked the strawberry and peanut butter was a big squirt of honey, and these photos are making me.... All the ingredients to include the sugar via e-mail if anyone banana oatmeal peanut butter smoothie my comment come and! Enjoyed it!!!!!!!!!!!! Banana flavors and delicious use any milk you like earn from qualifying purchases as well.. out. Kept this peanut butter banana smoothie with spinach is full of nutrition and... All Dairy, but today I ’ m going to make it your own sip. D been thinking of making something similar for my wee Cooper with a cinnamon! Try those ( I tried them once and had no luck, but I m... So this morning I made was using non-fat Greek yogurt and no and.
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