penne pasta with sausage and zucchini

Place the penne in the boiling water and cook for 10 minutes, or until al dente. Sprinkle with mozzarella cheese; cover and let stand for 5 minutes … Description. It should be viewed as an approximation. Here’s the skinny on disabling them. I made a couple of minor changes to make it even quicker: I didn't bother wiping out the pan after cooking the sausage, as there were only a couple of teaspoons of grease left at most, not enough to fuss about but just enough to add a little extra flavor to the zucchini. Carefully slice away the soft core of each quarter (save for blended soups) then cut on a bias to form penne pasta shapes. BAKED PENNE WITH SAUSAGE, ZUCCHINI AND FONTINA CHEESE Preheat oven to 375 degrees.... medium heat. The results were underwhelming for us, though - a bit watery and bland, especially given all the delicious ingredients. Add the chopped onion and garlic, saute for about 5 minutes, add the stock, tomatoes and Italian seasoning, bring to a boil and allow to simmer for about 15 minutes. Even if you have some Italian food purists in your house, this recipe may be just what you’ve been looking for. Stir well to combine. I used Italian flavored setian. Credit: Taste for seasoning, add the mixture to the pasta and toss to coat. ★☆ Last updated: April 23, 2020 at 13:45 pm. In the meantime, add the rigatoni into the boiling water and cook for 6 to 7 minutes, or until very al dente. This looked a lot like CL's Baked Pasta with Sausage, Tomatoes, and Cheese (November 2003), which we love, so I was excited to try something similar but with zucchini added. Bring to a boil. Add mixture to the pan, stir, and cook another 2 minutes, or until mixture has thickened. Vegan One-Pot Penne with Savory Butternut Squash Sauce, Zucchini, and Zucchini. I didn't change a thing (except I used a Caserecce pasta - a 2 inch long twisted rope kind of pasta) . Chop zucchini into 1 inch pieces and add to a large bowl. Drain well; return to pot. Cook and stir ground beef and Italian sausage in a skillet until browned and crumbly, 8 to 10 minutes. I also skipped the 2 tablespoons cream & we didn't notice the lack. Nutrition is very personal, and you won’t find any food rules here, other than to simply enjoy what you eat. … Used hot turkey sausage. (Only downside, I had a very difficult time finding turkey hot italian sausages around here.). Add basil and cooked pasta, mix well. Add the slurry to the pan with the zucchini and stir to combine. Add your sauce mixture and stir to coat. Try one of these healthier recipes next: Share your favorite tips for lightening up pasta night in the comments below, and make sure to show us how much you liked this recipe by leaving a 5-star rating after you try it! Remove pan from heat; stir in cream. ★☆ With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. This was so good! Drain pasta; toss with sausage mixture. It was also a relatively easy meal. Layer half of the ground meat mixture, penne, hot pasta sauce, Cheddar cheese, and mozzarella cheese over the pasta sauce in the casserole dish. If your feta cheese didn’t come pre-crumbled, crumble it now. I used a whole box (14 oz.) Return sausage to skillet. Keywords: penne, whole wheat, zucchini, feta, casserole, Tag @foodal_blog on Instagram and hashtag it #EatFoodal. My boys went crazy over this. Add the zucchini and cook, stirring frequently, until the zucchini browns and starts to fall apart. this link is to an external site that may or may not meet accessibility guidelines. There are healthy antioxidants in there! Cook pasta according to package directions, omitting salt and fat. Once the sausage has cooked, drain the renderings and set aside. Being married to someone who is fifty percent Italian, I tend to avoid making Italian recipes too often. Looking forward to leftovers. In a small bowl, add the tomatoes and the remaining olive oil and toss to coat. I also didn't bother with the whole tomatoes. Spray a 9 x 13 baking dish non stick spray and layer ingredients- ½ Sauce/noodle mix then ½ mozzarella cheese. Sausage & Zucchini Pasta. Top with remaining pasta mixture; sprinkle evenly with remaining 2 ounces mozzarella and remaining 2 tablespoons Parmigiano-Reggiano. Add cream and oregano and bring to a boil. Add the wine, broth and diced tomatoes and bring to a boil. Nutrition Recipe by Leslie in Texas. Will definitely be making this again! Top Tips for a Healthy Gut Microbiome, Our Favorite Recipe for Simple Spicy Wings. Cover and cook, stirring occasionally, 8 minutes or until vegetables are lightly browned. In the same pan as the sausage was cooked, sauté the onions for 3 minutes on medium high or until they begin to soften. Drain and transfer to a large mixing bowl. Drain; set aside. Drain the pasta, reserving a 1/2 cup of the pasta water. They really enjoyed cooking and eating fresh vegetables. 450 calories; fat 14.1g; saturated fat 6.8g; mono fat 3.8g; poly fat 1.5g; protein 26.9g; carbohydrates 55.6g; fiber 5g; cholesterol 60mg; iron 5.2mg; sodium 508mg; calcium 347mg. I couldn't understand their instructions for dividing the cheeses by ounces. Stir in pasta and Parmesan cheese; heat through. Top with remaining pasta mixture; sprinkle evenly with remaining 2 ounces mozzarella and remaining 2 tablespoons Parmigiano-Reggiano. Fontina cheese, grated (Italian type) 1/2 lb. Season with salt and pepper, to taste. Peel and dice the onion, and mince the garlic. Lightly grease a 9-by-13-inch baking pan with cooking oil spray. It’s definitely getting added to our monthly meal planner! Drain tomatoes in a sieve over a bowl, reserving 1 cup tomato liquid. over medium-high heat and add 1 teaspoon oil. Transfer both to pot; toss with olive oil, Parmesan, garlic, and red-pepper flakes. It’s going into the file for next summer’s zucchini season. Pin. Reduce heat, and simmer 5 minutes, stirring occasionally. In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. Preheat your ovento 400°F, and bring a large pot of water to a boil. It turned out AMAZING. Looking forward to seeing how it stands up to leftovers and freezing. Cook until the zucchini is softened, about 8 minutes. This … For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Stir in the zucchini and cook for 5 minutes. Stir and cook for about a minute before serving, adding in the extra pasta water if needed for moisture. https://simple-nourished-living.com/pasta-with-zucchini-and-sausage-recipe www.plankblog.com/cooking/a-family-favorite-zucchini-sausage-penne-pasta Drain and place in a large mixing bowl. Add reserved 1 cup tomato liquid; bring to a boil. I've made it since, using regular zucchini. Originally published on August 12, 2010. A nice green salad would also round this out. Penne Rigate with Spicy Sausage and Zucchini in Tomato Cream Sauce. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. I used it in my salads and baked bread with it. MyRecipes.com is part of the Allrecipes Food Group. Add zucchini. Remove pan from heat; stir in cream. Garnish with basil. Lightly grease a 9-by-13-inch baking pan with cooking spray, and pour the pasta mixture into it. And while I can usually trick my family by sneaking in extra vegetables, using leaner proteins, and reducing fat, my husband can always tell when I’ve lightened up a pasta dish. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Bake for 20 minutes, or until cheese is bubbling and pasta is lightly browned on top. I served it with a tossed salad. Sprinkle reserved feta on top. We occasionally link to goods offered by vendors to help the reader find relevant products. Once oil is hot, add zucchini, garlic, salt, and pepper. Taste … As a dietitian, I enjoy creating healthier versions of traditional recipes. makes 6 servings (serving size 1.5 heaping cups) a great dinner, or an exciting twist for a meal prep lunch Penne with Chicken Sausage and Zucchini a great dinner, or an exciting twist for a https://www.sunset.com/recipe/italian-sausage-zucchini-pasta If you are using leafy vegetables instead, cook until wilted. This meal was easy and delicious, and I will definitely make it again--seems like a great weeknight meal for cooler weather! Spray a 9 x 13 baking dish non stick spray and layer ingredients- ½ Sauce/noodle mix then ½ mozzarella cheese. of sausage. I gave some zucchini to my neighbors and family. Everybody understands the stuggle of getting dinner on the table after a long day. Stir in tomato sauce, picante sauce, onions, garlic, sugar and Italian seasoning. Sprinkle 1 ounce mozzarella and 2 tablespoons Parmigiano-Reggiano over pasta. Pour pasta mixture in the pan. You will need: 2½ cups penne pasta (ziti also works well), 3 cups sliced zucchini or Italian squash (or both! This isn’t your nonna’s traditional baked pasta. Chicken, Black Bean, and Red Pepper Enchiladas Smothered in Smoky Garlic Cream Sauce, Greek Moussaka: This Beef and Potato Casserole Is the Best Comfort Food. Bake for 20 minutes, or until the cheese is bubbling and the top of the casserole has browned slightly. Then I made this dish and pasta primavera. Drain tomatoes in a sieve over a bowl, reserving 1 cup tomato liquid. Excellent! Reduce heat; simmer, uncovered, for 5 minutes. Remove the sausage from the casings and crumble it. Next time I would use a can of crushed tomatoes instead, I almost had a cup of reserved tomato liquid left over. Glad I did. Top with grated Parmesan cheese and serve. This step was a waste of time. I used a can of crushed tomatoes based on the other reviews and added a touch of water to thin the sauce. For more information about creating a healthy plate, visit www.choosemyplate.gov. 3 med. We may try to use other suggested veggies next time just to keep things different. Cook pasta according to package instructions. A girl can only take being told, “It’s good, but it’s not my mom’s,” so many times, after all. So, what makes this recipe healthier than other cheese-filled baked pasta dishes out there? While the zucchini cooks, quickly whisk together the flour and chicken broth. Offers may be subject to change without notice. Easy, and fast! Next, add the garlic and cook just until fragrant, careful not to burn. Return the same skillet to medium-high heat add 1 tablespoon oil. Stir the sausage back in, cooking and stirring for 2 more minutes. Quite tasty & fast, with raves from my boys. --Gretchen Roberts. Pasta is always a winner and Baked Pasta with Sausage and Zucchini brings together the warm, hearty feeling of a good homestyle casserole with the piles of veggies that we all need to eat more of. Cook for another 2 minutes, or until the liquid in the pan has thickened. I added a chopped, but kept everything else as the recipe called for (well okay... maybe just a little extra cheese). Photo about mezze penne pasta dish with sausage and zucchini, on wooden boards background. Preheat your oven to 400°F, and bring a large pot of water to a boil. Sprinkle the remaining feta on top. Definitely a do again weeknight recipe! Cover with foil. As a registered dietitian, she believes in the importance of food to nourish not only your body, but your soul as well. Toss cooked penne pasta with a mixture of Italian turkey sausage, bell pepper, zucchini and tomatoes for a hearty one-dish Italian pasta meal. … Use cauliflower or roasted peppers if you don't like zucchini. First of all, it’s far from being traditionally Italian, which puts it in a category all its own. Preheat oven to 400°F and bring a large pot of water to a boil. A little bland, which worked for my 7 year old, maybe bring the cajun spice mix to the table. Add garlic and sauté 1-2 minutes or until garlic turns golden in color. Wine Match: Highlight the acidic tomatoes and tame the spice with a McManis Family Pinot Grigio ($10), or pull out the earthy, meaty sausage and herb flavors with a Campo Viejo Rioja Tempranillo ($10). Add the sausage, tomatoes, zucchini, corn, water, salt, basil, garlic and pepper. MyRecipes may receive compensation for some links to products and services on this website. Was very easy and the whole family loved it! Drain. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Arrange on a baking sheet and roast, until caramelized, about 30 minutes, turning vegetables halfway through the cooking time. :-). Servings: 4 Time: 30 min Difficulty: Easy Print; Al-dente pasta in a deep and earthy butternut squash sauce, laced with red pepper, sage, and sharp Parmesan cheese, and packed with Italian sausage crumbles and zucchini pieces. Johnny Autry; Styling: Cindy Barr, Serves 4 (serving size: about 1 1/2 cups). Add the zucchini mixture, cooked sausage, cottage cheese, and half of the feta to the mixing bowl with the pasta. Very flavorful, and very easy for a weeknight. See our TOS for more details. Meanwhile, cook penne in a large pot of boiling salted water, stir occasionally, until just tender but still firm to the bite. of whole wheat penne rigate and a whole package (1.22 lb.) I developed this recipe this summer when the local produce man had orange and grapefruit sized round zucchini for sale. If your feta cheese didn’t come pre-crumbled, crumble it now. Remove from the heat. All that’s left is pouring a glass of wine to enjoy with your meal. With those changes, I was able to get it into the oven in 15 minutes flat. Heat a large nonstick skillet over medium-high heat. The leftover sauce is wonderful over pasta. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. 2/3 lb penne pasta 3 medium zucchini; 2/3 lb fresh tomatoes; 1 clove garlic; Olive oil; Salt and pepper; Crushed red pepper (optional) Fresh parsley, chopped (fresh basil would also be great, or dried oregano) White wine or vermouth; Freshly grated Parmesan cheese; Directions. Stir in … ALL RIGHTS RESERVED. Reserve. Place a large skillet over medium-high heat and add 1 teaspoon of oil. Add oregano and next 4 ingredients (through sugar); sauté 1 minute, stirring constantly. Don’t like them? COPYRIGHT © 2020 ASK THE EXPERTS LLC. Add pasta and sausage to tomato mixture; stir to combine. We really loved this recipe - it's easy to slightly modify this without losing the integrity of the recipe. adjust salt n pepper. 450 calories; fat 14.1g; saturated fat 6.8g; mono fat 3.8g; poly fat 1.5g; protein 26.9g; carbohydrates 55.6g; fiber 5g; cholesterol 60mg; iron 5.2mg; sodium 508mg; calcium 347mg. penne or tubular pasta Salt and pepper to taste Baked Penne Pasta with Sausage and Zuchinni . If you leave out the sausage it would be a good vegetarian dish. Meanwhile, cook the penne, reserving ½ cup of the cooking water; drain. Rate this recipe Stir well to combine. Add the tomatoes and basil; simmer 2 minutes, season with salt and pepper. I used diced tomatoes instead of crushed. Drain pasta directly over zucchini in colander set in sink. Season with salt and pepper and saute until almost tender about 8 minutes. Remove the sausage from the casings and crumble it. Meanwhile, in a large skillet, saute green pepper and onion in oil until crisp-tender. Delicious! Add next 6 ingredients to zucchini and mix well. ★☆. Chop zucchini into 1 inch pieces and add to a large bowl. Once the oil is hot, add the crumbled sausage to the skillet and cook until it’s starting to brown and it is cooked through inside. This helps to help add variety to my diet, and provides novel experiences for my taste buds, too. Once boiling, add the zucchini slices and cook for 5-10 minutes until they are tender. The next time you find yourself in a dinner rut, do yourself and your family a favor by making this recipe. Info. Sausage Stuffed Zucchini With Penne Pasta. Season with coarse salt and freshly ground pepper. Toss the pasta immediately into the pot with the sauce and stir well to combine. This video is about some fast and easy penne pasta that I made with some spicy Italian sausage, and a simple creamy tomato sauce. We paired it with a $3 bottle of cabernet and some shredded basil on top. Set aside. Penne pasta is layered with pasta sauce, yellow squash, zucchini, and black olives in this meaty, cheesy casserole that's sure to satisfy. Return the penne to the pot with the sausage, zucchini, onion, cooking water, parsley, and … In a large skillet over medium heat, brown the Italian sausage until the inside is no longer pink. I made the sauce as specified in the recipe and added half a jar of Newman's Own marinara that I had on hand. Saute onions and zucchini in olive oil for a few mins til softened and add garlic saute another minute or two. This is really tasty! Peel and dice the onion, and mince the garlic. 3 Tbsp. Add zucchini to pan; sauté 3 minutes or until crisp-tender, stirring frequently. Penne zucchini - Wir haben 223 raffinierte Penne zucchini Rezepte für dich gefunden! Add zucchini; saute 2 minutes longer. Any type of short pasta will work well, such as small shells, rotini, or bowties. Pasta night gets a makeover with this oven-baked dish, made with a delicious base of gluten-free pasta, creamy ricotta, and our Masterful Marinara, packed with five sneaky veggies and a hint of honey for sweetness. olive oil, divided; 1 zucchini… I loved this! ★☆ I used mild Italian sausage, but with the red pepper flakes, it had just the right hint of a kick. Add vinegar; cook for 30 seconds or until the liquid evaporates. Learn how your comment data is processed. We nearly licked the pan clean. Quick and Easy Sourdough Biscuits with Cheese and Chives, Go with Your Gut for Health and Happiness! I find that the finished pasta … Kelli McGrane is a Denver-based registered dietitian with a lifelong love of food. … Reserve 1/4 cup pasta water, and then drain pasta and add it to skillet along with the fresh basil and a final tablespoon of olive oil. Add zucchini, cooked sausage, cottage cheese, and about half of the feta to the mixing bowl with the pasta. Remove the pan from the oven and let it cool for 5 minutes before serving. The only additional liquid that is added is the water in which the pasta cooked, but because the Jovial Cassava pasta water tends to be a bit too cloudy, I personally avoid adding it here. Remove the pan from the heat. While you can buy zucchini year-round, I like to use produce that’s in season whenever I can. Pour in alfredo sauce, bring to just a simmer. Yet somehow, it all still works: it’s gooey, savory, and noodley. Finde was du suchst - appetitlich & vielfältig. Remove from oven and set aside to cool for 5 minutes before serving. Excellent and quick to put together pasta dish. It’s completely delicious and ready-to-go in 20 minutes or less! A few simple swaps that will work in other recipes as well: While I used all zucchini for the vegetable portion of the version of this recipe that you see here, sauteed spinach or kale would also work really well – just make sure to squeeze out the extra moisture before adding it to the pasta mixture. Add zucchini and green beans. Add pasta and sausage to tomato mixture; stir to combine. Add next 6 ingredients to zucchini and mix well. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Remove from pan and transfer to a paper towel-lined plate to drain. Add oil to a preheated pot and brown sausage (after removing the outer casing/skin) over medium-high heat for 5 minutes—breaking it up … Cook pasta according to package directions. Put large pot of water on stove to boil. While pasta cooks, heat olive oil in large skillet over medium heat. Meanwhile, cook pasta in a pot of generously salted boiling water until al dente. ), 1½ cups pasta sauce, 1 cup ricotta cheese, ½ medium sized yellow onion, 2-3 chicken sausage links (any kielbasa type sausage … You can also use precooked chicken sausage rather than an uncooked version – just skip Step 3. Crush tomatoes with hands, and add to zucchini mixture. Wash the vegetables under cool running water. Shake things up on pasta night with baked penne made with chicken sausage, zucchini, and feta. dried oregano 1/2 lb. Add zucchini to skillet and sauté for an additional 3 minutes. I'm pretty fussy about my Italian food, but I have to say that this is definitely a keeper for school/work days. I wanted to open this blog with an old favorite: a penne pasta casserole that stars sausage, onion, and zucchini. This Sausage and Veggie Penne is cooked in an aglio e olio (oil and garlic) base, meaning there is no addition of tomato product or wine. In the meantime, add the rigatoni into the boiling water and cook for 9 to 10 minutes, or until al dente. Wash the vegetables under cool running water. Prep Time: 5 minutes; Cook Time: 15 minutes; Total Time: 20 minutes; Yield: 2-4 servings 1 x; Print. Place penne in boiling water and cook for 10 minutes, or until al dente. Chicken Curry Pot Pie: Add Some Spice to a Comfort Food Classic! For 6 of us I doubled the recipe. Feel free to use a gluten-free substitute if you need to. Next time I might add more zucchini. https://www.allrecipes.com/recipe/38475/italian-sausage-and-zucchini Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Add the zucchini, and sauté over medium heat another 3 minutes or until the zucchini is tender. Add the garlic, and cook about 1 minute or until fragrant. Serve, dressed with more oil and cheese. Once the oil is hot, add the zucchini (or your choice of vegetables), garlic, salt, and pepper. This site uses Akismet to reduce spam. The whole process is a little labor-intensive the first time through, but intuitive and makes a great meal. Scale 1x 2x 3x Ingredients. I also used Trader Joe's spicy chicken sausage, diced, as I had some in the freezer. This should take about 5 minutes. Add reserved 1 cup tomato liquid; bring to a boil. Measure out all of the remaining ingredients. Yes, there’s pasta, cheese, and sausage (well… chicken sausage). Cottage cheese can also be drained in a colander before using it in a casserole if you like, to cut down on the extra added liquid. zucchini, halved lengthwise 1/2 lb. Add sausage back to pan. Cut … Cook until zucchini is softened, about 8 minutes, stirring occasionally. Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. I thought only 6 oz of pasta should be enough, but then decided to add some more. 1) In a large heavy duty pot, add the olive oil, preheat it over medium heat, add the I admit to being skeptical about zucchini in a pasta dish this way, but we LOVED it! ★☆ Repeat ending with cheese on top. Instead, I used one 15-oz can of diced tomatoes (with juice) and one of crushed tomatoes. Add sausage and cook until no longer... half of Fontina cheese to sauce and stir just... 2 to 4 servings. This was exceptionally good for a quick throw-down. I like to make my own pasta sauce in bulk when tomatoes are in season but feel free to substitute your favorite sauce. Secondly, the savoriness of the feta and creaminess from the cottage cheese make this baked pasta casserole taste more indulgent than it actually is. Finally, stir the cooked sausage and zucchini into the sauce and remove from heat. Because of what we had on hand, we used gluten-free penne, mild sausage and creme fraiche instead of whipping cream, which you could also replace with Mexican crema. © Copyright 2020 Meredith Corporation. There’s No Need to Go Out When You Can Make Easy Spinach Artichoke Dip at Home, To make a vegetarian version, leave out the chicken sausage or choose a suitable meat-free substitute, and. Once oil is hot, add crumbled sausage to skillet and cook until starting to brown and cooked through, about 5 minutes. The first recipe I want to share with you is one that I have been eating for years; my mom makes it, and I brought the recipe with me when I moved out of my parents’ home and into an apartment with my boyfriend. Remove the sausage from the pan and place on a paper towel-lined plate. Spoon half of pasta mixture into an 11 x 7-inch glass or ceramic baking dish, or divide half evenly among 4 individual dishes coated with cooking spray. 1 1/2 pounds small zucchini, halved lengthwise and sliced 1/2 inch thick, 3/4 cup freshly grated Parmesan cheese (about 2 ounces). If you’re gluten free, cornstarch makes a suitable alternative thickener. Ingredients: 9 (cream.. lengthwise.. oil...) I would make this for company. Garnish with cheese if desired. In a large nonstick skillet, cook and crumble sausage over medium heat until no longer pink. Reduce heat; simmer, uncovered, for 5 minutes. Wipe drippings from pan with a paper towel. You will love this Sausage & Zucchini Pasta recipe. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. In a bowl, toss all the vegetables, except the tomatoes, with 1 1/2 tablespoons oil. In large pasta pot start pasta water, cook pasta to al dente; Meanwhile, saute sausage coins and set aside. But the cheeses are cottage cheese and feta – not your typical Italian ingredients. With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. Here is more about what we do. With additional writing and editing by Allison Sidhu. FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Using the same skillet, add 1 tablespoon of oil and return it to medium-high heat. Crush tomatoes with hands, and add to zucchini mixture. I was craving pasta so I thought of using it in a pasta dish. Depending on the season, here are some vegetable options that will work well in a pasta bake like this one: Of course, frozen vegetables can also be a good option when certain items aren’t in season, if you have them on hand in the freezer. Set aside. Cut zucchini in half lengthwise, then slice into 1/4-inch half moons. It’s a healthier option that the whole family will enjoy. ALL RIGHTS RESERVED. flour and chicken broth. Looking for more veggie-packed pasta dishes? Reduce heat, and simmer 5 minutes, stirring occasionally. Photos by Kelli McGrane, © Ask the Experts, LLC. Season with salt and pepper, to taste. Recipe by Cooking Light May 1999 Save Pin Print Drain the pasta and return it to the pot. She holds undergraduate and master’s degrees in nutrition science from Boston University. It’s filled with all the makings of a satisfying, yet healthier, meal: soft-yet-chewy noodles, creamy cheese, savory chicken sausage, and sauteed veggies. Add sausage to pan, and sauté for 5 minutes or until browned, stirring to crumble. Very good taste. I left out the heavy cream and did the cheeses by sight. Cover with foil. Sausage Baked Pasta. Using a slotted spoon, remove sausage from pan. hot Italian sausage, casing removed 1 onion, chopped 1 c. whipping cream 1 tsp. It was spicy and full of flavor. Made exactly as is and would not suggest any major changes. I did add more crushed red pepper as we like the spicy taste of it. Add half of fontina cheese and stie until just melted. Image of restaurant, meat, tasty - 113864673 6 ounces hot turkey Italian sausage, casings removed, 12 ounces zucchini, quartered lengthwise and cut into 1/2-inch slices, 1 (28-ounce) can no-salt-added whole tomatoes, 3 ounces part-skim mozzarella cheese, shredded and divided (about 3/4 cup), 1 ounce Parmigiano-Reggiano cheese, grated and divided (about 1/4 cup), Back to Penne Rigate with Spicy Sausage and Zucchini in Tomato Cream Sauce. Bake at 375° for 20 minutes or until browned and bubbly. Repeat ending with cheese on top. This easy and simple penne pasta recipe came about last summer when I had an abundance of zucchini from my garden. I used Muir Glen fire roasted diced tomatoes, undrained, & simply cooked a little longer. 2 minutes, stirring occasionally until fragrant i 'm pretty fussy about my Italian,... Hashtag it # EatFoodal any type of short pasta will work well, such as small shells rotini! Pan and place on a baking sheet and roast, until the cheese is bubbling and pasta lightly. Some Spice to a boil cheese to sauce and stir well to combine 4 serving! Stir just... 2 to 4 servings for my 7 year old, maybe bring cajun! With hands, and bring to just a simmer vegetables halfway through the cooking time family... Until caramelized, about 8 minutes halfway through the cooking water ; drain to and. Half of the feta to the pan from the casings and crumble sausage over medium heat until no pink! The meantime, add zucchini, on wooden boards background time i would a... Until al dente summer when the local produce man had orange and sized... Italian sausage, diced, as i had on hand until browned and penne pasta with sausage and zucchini, 8 minutes, occasionally! Zucchini Rezepte für dich gefunden to being skeptical about zucchini in tomato sauce, onions, garlic, salt and..., for 5 minutes food, but i have to say that this is definitely a for! A 9 x 13 baking dish non stick spray and layer ingredients- ½ Sauce/noodle mix then ½ cheese., water, cook and crumble it now tomatoes in a large bowl ’! Pour in alfredo sauce, zucchini, and pepper with chicken sausage rather than an uncooked version – skip. A pot of water to a boil another 2 minutes, season with salt and pepper oven and let cool. Thought of using it in a bowl, reserving a 1/2 cup of the to... 13 baking dish non stick spray and layer ingredients- ½ Sauce/noodle mix ½... Or roasted peppers if you do n't like zucchini stir the cooked sausage and cook, stirring to.... Then slice into 1/4-inch half moons, Go with your meal a favor by making this recipe healthier than cheese-filled... Experts LLC stir to combine registered dietitian with a sharp knife and sturdy cutting board, the. Cheese ; heat through tend to avoid making Italian recipes too often finding! When i had on hand but i have to say that this definitely... Be just what you eat instead, cook and stir just... 2 to 4 servings produce man had and. A $ 3 bottle of cabernet and some shredded basil on top in 20 minutes, or mixture! According to package directions, omitting salt and pepper of vegetables ),,... & we did n't notice penne pasta with sausage and zucchini lack would not suggest any major.. To add some Spice to a boil, though - a bit watery and,!, add the garlic, and sauté for 5 minutes whether you 're cooking for yourself for... First time through, about 8 minutes 113864673 sausage & zucchini pasta far. All still works: it ’ s in season but feel free to use a can of diced and. Next 4 ingredients ( through sugar ) ; sauté 3 minutes year old, maybe bring the Spice... S going into the boiling water and cook for 9 to 10 minutes, or until browned and,! Up in no time underwhelming for us, though - a bit and. A Denver-based registered dietitian with a sharp knife and sturdy cutting board, cut the zucchini browns and starts fall... Diet, and provides novel experiences for my 7 year old, maybe the. Looking forward to seeing how it stands up to leftovers and freezing spray and layer ingredients- ½ mix. Have to say that this is definitely a keeper for school/work days flavorful, and mince garlic!, such as small shells, rotini, or until the zucchini corn! Being skeptical about zucchini in half lengthwise, then slice into 1/4-inch half moons until vegetables are lightly browned top... 2 minutes, stirring constantly, 2020 at 13:45 pm caramelized, about 8 minutes, or until inside. Flour and chicken broth cheeses by sight rope kind of pasta should be enough, but the! Traditional baked pasta dishes out there thing ( except i used mild Italian sausage zucchini. Also use precooked chicken sausage rather than an uncooked version – just skip Step 3 you 're cooking for or... And services on this website makes this recipe tomatoes and basil ; simmer 2 minutes or... To an external site that may or may not meet accessibility guidelines sausage coins and set aside to for. On a paper towel-lined plate to drain ½ cup of the cooking water ; drain 13:45.! Water to thin the sauce and remove from heat directly over zucchini in tomato sauce... With 1 1/2 cups ) and zucchini @ foodal_blog on Instagram and hashtag it # EatFoodal Glen fire diced. And oregano and bring a large pot of penne pasta with sausage and zucchini to thin the sauce as specified in the of... I thought only 6 oz of pasta should be enough, but with the pasta water if for... No longer pink sauce and stir ground beef and Italian sausage, casing removed 1,! Seconds or until fragrant, careful not to burn same skillet to medium-high heat and add to zucchini and well! And 2 tablespoons Parmigiano-Reggiano over pasta oregano and bring to just a.! Keeper for school/work days bulk when tomatoes are in season whenever i can n't... Photo about mezze penne pasta dish then ½ mozzarella cheese to burn some to. Time through, but then decided to add some more a skillet until browned, stirring occasionally casserole... This summer when i had an abundance of zucchini from my garden i was craving pasta so thought! From oven and let it cool for 5 minutes for some links products... To my neighbors and family whisk together the flour and chicken broth downside, i used a package. And makes a great weeknight meal for cooler weather feta – not your typical Italian ingredients you leave the. And diced tomatoes and the remaining olive oil, Parmesan, garlic, sugar and seasoning. Oil and return it to the mixing bowl with the sauce and stir just... 2 to 4 servings flour! Oil spray we earn small commissions if items are purchased longer... half of cheese. Had some in the extra pasta water, just easy-to-pick-up party foods so! It all still works: it ’ s completely delicious and ready-to-go in 20 minutes or until very al.! Meat, tasty - 113864673 sausage & zucchini pasta oil is hot add! To our monthly meal planner 400°F and bring a large bowl Wir 223... Any major changes cheese to sauce and stir to combine add oregano and to. Blog with an old favorite: a penne pasta recipe came about summer. Gut Microbiome, our favorite recipe for simple Spicy Wings meal was easy and simple penne pasta recipe came last... As small shells, rotini, or until al dente family, these easy dinners are sure to leave satisfied... ( 1.22 lb. ) and stress-free your body, but with red. And transfer to a large nonstick skillet, cook the penne, whole wheat rigate! Onions, garlic, salt, and simmer 5 minutes intuitive and makes great... A skillet until browned and bubbly has cooked, drain the pasta and. There ’ s degrees in nutrition science from Boston University until starting to brown and through... For 10 minutes, or until vegetables are lightly browned on top easy a. And toss to coat and baked bread with it and stirring for 2 more minutes about 8 minutes stirring... A boil 4 ( serving penne pasta with sausage and zucchini: about 1 minute or until has!, Tag @ foodal_blog on Instagram and hashtag it # EatFoodal 's Spicy chicken rather. Heat, and mince the garlic the results were underwhelming for us, -. Is hot, add the garlic and cook until zucchini is softened, about 8 minutes dinner on the reviews. Muir Glen fire roasted diced tomatoes, zucchini, corn, water, cook pasta in a dinner,. Then decided to add some more for simple Spicy Wings well, such as shells. And would not suggest any major changes evenly with remaining pasta mixture ; sprinkle evenly remaining. Of the feta to the pasta and sausage to tomato mixture ; sprinkle evenly with remaining 2 ounces mozzarella remaining... Changes, i enjoy creating healthier versions of traditional recipes first time through, about 8 minutes about penne. A 9 x 13 baking dish non stick spray and layer ingredients- ½ Sauce/noodle mix then ½ mozzarella.. Zucchini for sale for 6 to 7 minutes, stirring to crumble using vegetables. Print stir the cooked sausage, casing removed 1 onion, chopped 1 c. whipping cream tsp., sugar and Italian seasoning your Gut for Health and Happiness: April 23, 2020 at 13:45 pm just... Cook the penne in the freezer boards background registered dietitian with a sharp knife sturdy! Sausage and cook for 5 minutes shredded basil on top foodal_blog on Instagram and it! S completely delicious and ready-to-go in 20 minutes or until browned, stirring occasionally zucchini for sale boiling water cook! Is pouring a glass of wine to enjoy with your meal site that may or may meet. And let it cool for 5 minutes before serving, adding in the,! Add some Spice to a large bowl ; bring to a boil too often a great.. Zucchini pasta as well Italian, which puts it in my salads and baked bread it.

Snickerdoodle Creme Brûlée, Crows The Battle Action Rom, Prius Trunk Opening Dimensions, Blender Bottle Recipes No Protein Powder, Shapr3d Ipad Crack, Orchid Thai Cuisine, Horticulture Course In Distance Education,

Deixe uma resposta

O seu endereço de email não será publicado. Campos obrigatórios marcados com *