*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for philadelphia cream-cheese and over 2,000,000 other foods at MyFitnessPal.com. Calories from Fat: 0 % Daily Value* Total Fat 10g: 12% ... Philadelphia Original Cream Cheese, 8 oz, 2 ct. $3.96 each ... Kraft Philadelphia 1/3 Less Fat Cream Cheese, 2 ct. $3.96 each ($0.25/oz) Add to list. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. and Privacy Policy and Cookie Statement Many calories in a oz serving of for philadelphia cream. 6.3%. The size is perfect for breakfast on the go. Serving Size : 1 Container (28.3g) 80 Cal. There are 99 calories in 1 ounce of Cream Cheese. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. 19 % 4g Carbs. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. 2,000 calories a day is used for general nutrition advice. PHILADELPHIA Original Cream Cheese Spread, 1 oz. Savor the creamy, rich taste of PHILADELPHIA Cream Cheese in a convenient portion control cup. This cream cheese is packaged in handy plastic 1 oz. The Self NutritionData method and system is covered by U.S. Patent No. In general, 1 ounce (28 grams) of regular cream cheese provides : Calories: 99; Protein: 2 grams ; Fat: 10 grams; Carbs: 2 grams; Fiber: 0 grams; Vitamin A: 10% of the Daily Value (DV) 1 oz (28g) Nutrition Facts. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Use of and/or registration on any portion of this site constitutes acceptance of our Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Kraft Philadelphia Cream Cheese, ESTIMATED GLYCEMIC LOAD™ ): Calories In Philadelphia Cream Cheese, Original (8 Oz Brick) 100 Calories in 1 oz. Strawberry Cream Cheese Cup. * Percent Daily Values are based on a 2000 calorie diet. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). , cheese spread oz of gfeb. PHILADELPHIA Cream Cheese is America's favorite brand of Cream Cheese. Calorie breakdown: 88% fat, 4% carbs, 8% protein. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Kraft Philadelphia 1/3 Less Fat Neufchatel Cheese, 8 oz. PHILADELPHIA Pretzels & Chocolate Cream Cheese Dip, 2.53 oz. Note: This is a user-entered food item and may not be accurate. Carton is great for commercial use. (updated 5/25/18). This food also contains Trans Fat. But we don't stop at farm fresh milk. Shop Philadelphia Cream Cheese Soft Garden Vegetable - 15.5 Oz from Jewel-Osco. Savor the creamy, rich taste of PHILADELPHIA Cream Cheese. Philadelphia Cream Cheese is by far the best Cream Cheese, without a doubt! If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Kraft Philadelphia Cream Cheese. 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